Personal one to one transformations 

Joseph offers private nutrition and lifestyle coaching to help you lose a stone a month, or your money back! Available now in Burton, Derby or online via Skype, for just 4.61 GBP a week.

The following weekly options are available to help you lose a stone a month...
  1. Accompany you food shopping
  2. Accompany you to a Water Aerobics class
  3. Weigh you in our Derby/Burton studio or your home
  4. Make you a weekly eating plan
  5. Accompany you to a restaurant or bar to eat/drink healthily 
  6. Walk/cycle/swim with you for 1 hour
  7. Talk with you for 1 hour about diet, exercise, lifestyle, life and/or positive thinking.
  8. 15-minute hand/foot/head massage
  9. Cook for you a meal, or prepare takeaway meals for 5 days
  10. Email you food diary feedback everyday
  11. Text you a health tip everyday (UK only)
  12. Detox your house to help you sleep better
  13. Remind you when to sleep and wake up
  14. Help your drink 2 liters of water per day
  15. Help you breathe better though posture
  16. Attend all my classes unlimited
Package 1​
  • 1 of the above coaching options weekly 
  • 20 GBP per month (just 4.61 per week!)
Package 2 - 3 for 2!

  • 3 of the above coaching options weekly
  • 40 GBP per month
Package 3 - 10 for 5!
  • 10 of the above coaching options weekly
  • 100 GBP per month​
Image: Bev from Derby lost over 2-stone in 8-weeks